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Are you tired of procrastinating? Do distractions prevent you from getting your tasks done? Join Alfredo Scarlata MSc. in his informative Udemy course “Overcome Procrastination: Build Motivation & Get Things Done.” This course dives deeply into the psychology and neuroscience of procrastination, offering practical strategies to manage it effectively. Learn to identify your personal procrastination triggers and build custom routines that make starting tasks friction-free.
Not only will you understand the root causes of procrastination, but you’ll also gain insights into creating sustainable daily habits that you can rely on anytime. Master the 2-minute rule to build momentum and learn how to design an ideal focus environment, reducing distractions to help you execute your daily plans. With tools to reset your focus in just 90 seconds, you can navigate through any procrastination challenges and enhance your productivity without feeling overwhelmed.
This course is great for professionals, entrepreneurs, and anyone looking to make significant changes in their productivity habits. If you’re ready to take control of your time and energy and transform your daily routines, this course is perfect for you!
What you will learn:
- Understand the psychology of procrastination and how to overcome it.
- Build custom routines to start tasks easily and friction-free.
- Develop sustainable micro-goals and habit systems for consistent productivity.
Course Content:
- Sections: 4
- Lectures: 10
- Duration: Approximately 3 hours
Requirements:
- No prior knowledge or experience required
Who is it for?
- Busy professionals seeking to boost focus and productivity
- Students looking for better daily structure
- Entrepreneurs needing sustainable habits
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Enroll today and take your skills to the next level. Coupons are limited and may expire at any time!
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