Transform Your Life: Heal and Empower Through Meditation

Meditate on Self is a transformative course designed to guide you into a deeper, more loving relationship with yourself. Through a powerful blend of guided meditations, daily inspired actions, and deep self-inquiry, you’ll explore seven essential elements of inner healing: Self-Image, Acceptance, Criticism, Judgment, Guilt, Sabotage, and S.E.L.F. This journey will help you release limiting beliefs, let go of emotional blocks, and reconnect with your authentic truth. Whether you’re new to meditation or have years of experience in self-work, this course provides practical tools to shift your mindset, empower your heart, and awaken lasting change from within.

Start your healing journey today—and learn to meet yourself with compassion, clarity, and courage. This course offers a unique blend of Daily Inspired Actions, Guided Meditations, Deep Self-Inquiry, and Practical Tools for Inner Transformation. By the End of This Course, You Will heal your self-image and rediscover your worth; empower yourself through radical acceptance and love; release judgment and guilt that hold you back; break free from cycles of self-sabotage; and reconnect with your authentic, limitless self.

As students have shared, ‘Good practical advice and exercises. Meditation practice also helped bring peace and grounding.’ — Anne (Insight Timer Meditator) and ‘I truly loved this practice; it will stay with me forever.’ — Chad Holt (Insight Timer Meditator). It’s time to begin your journey within. It’s time to Meditate on Self.

What you will learn:

• Heal and rebuild a positive, empowered self-image.
• Practice deep acceptance and unconditional self-love.
• Release patterns of self-criticism and harsh judgment.
• Let go of guilt and free yourself from the past.
• Overcome self-sabotage with mindful daily actions.
• Discover and embrace your true, authentic self.
• Cultivate inner peace through guided meditation tools.
• Create lasting change with self-inquiry and reflection.

Course Content:

• Sections: 1
• Lectures: 7
• Duration: 1h 37m

Requirements:

• An open heart!

Who is it for?

• People seeking to heal and improve their relationship with themselves.
• Those wanting to overcome self-criticism and negative beliefs.
• Beginners or experienced meditators looking for deeper self-awareness.
• Individuals ready to release guilt, judgment, and emotional blocks.
• Anyone wanting practical tools for lasting personal transformation.

What are you waiting for to get started?

Enroll today and take your skills to the next level. Coupons are limited and may expire at any time!

👉 Don’t miss this coupon! – Cupón JULYBLESSINGS